Jun 21, 2022 • 30M

EP 231: The Importance of Pelvic Floor Health with Exercise Physiologist Jenn Lormand

Open in playerListen on);

Appears in this episode

Christine Flynn
Learn how to deepen and defend your faith, find comfort as we share the vocation of parenthood and marriage and learn how to raise your children confidently Catholic.
Episode details

Jenn Lormand of TightenYourTinkler.com joins Christine to discuss pelvic floor issues, why certain things aren't "normal," and research-based ways on how to improve pelvic floor health.

Show notes and freebies can be found at: https://thecatholicmama.com/healthy-living-resources/ep-231-the-importance-of-pelvic-floor-health-with-exercise-physiologist-jenn-lormand/

Need help answering some basic questions about Christianity and Catholicism? Then be sure and grab The Catholic Mama's How to Talk to Your Kids about God, available for FREE at https://mailchi.mp/d54ae4162916/thecatholicmama.